Did you know that according to the World Health Organization, an estimated 80% of premature heart disease, stroke, and diabetes cases could be prevented by simple lifestyle changes? That’s right, the choices you make every day can have a significant…
Category: Healthy Living
Did you know that a typical personal care product has 5 to 15 ingredients? So you can imagine how many of them you come in contact with if you use multiple products daily. The worst part is that not all…
Oral health is critical to overall health and quality of life. Left untreated, oral problems can lead to severe pain, infections, and even a loss of function or death. Medi-Cal, California’s Medicaid program, includes dental coverage for qualified individuals and…
Population health management is an approach to healthcare that focuses on improving patient outcomes and reducing costs. It aims to do so by using data to guide medical decisions. It is interdisciplinary, working with healthcare professionals, including physicians, pharmacists, nurses,…
Gums are crucial to our oral health. When they recede, the roots of our teeth can become exposed, leading to sensitivity and pain. A grafting procedure can repair this defect and improve the overall oral health of your smile. It…
If you’re looking for a workout to help tone your body and reduce bloating, combine Pilates with Cardio. But before you do, knowing how to do it safely is essential. Pop Pilates is a fun dance fitness class that fuses…
Losing a limb is undoubtedly one of the most devastating experiences in life. Along with the emotional impact, the amputation could result in heavy financial losses. However, if the accident happened due to someone else’s negligence, you can ask for…
You can get a medical marijuana card in most states if your doctor determines that you have one of the qualifying conditions. But what are the most common conditions? Chronic pain, anxiety or depression, stress, and sleep disorders are among…
The way your teeth fit together is called your bite. It is essential to your oral health. Your bite should close with no gaps or spaces between your teeth. It should also be a straight-looking U-shape with all teeth touching…
Maintaining physical fitness is essential for good health, especially for seniors more susceptible to illnesses and diseases. Exercise has numerous benefits for seniors, including improving cardiovascular health, maintaining muscle mass, and reducing the risk of falls. Medicare is a federal…